To recap this last week...
I ate nearly an entire box of Girl Scout Thin Mint cookies (yum)
I tracked my points maybe 2 days out of 7
I worked out only 2 days
I got a Sonic diet vanilla coke every single day of the working week (because I am addicted to caffeine, I see that now)
And yet....
Somehow....
I managed to lose 3.4 pounds this week!
Yeeeeee! I am overcome with giddiness.
I have no idea how it happened. But I'm so very thankful that it did. Thank you! Thank you! Thank you!
And to celebrate my astonishing weight loss I ate up 70 points' worth of food.
Yes, that's a lot of food. BUT, I counted each and every single point, which is a big step for me.
AND, I still have 5 activity points banked up to use this week, and can add even more activity points to those when I work out this week, so I can still eat this week and not feel completely deprived.
Yea me!
I am an Amazon Woman! Roar!!
3 comments:
Watch out world! She's on a roll! You Rock Dorian! I am so proud of you & will keep your journey in my prayers!
Can't afford the gym right now, but will do my 30 Day Shred 5 days a week w/ you, ok! I lost 10lbs (even at Christmas) started gaining back after Christmas, up 2 lbs. UGH! So I am with you girlfriend! Check out my blog (although not as fun as yours... www.ppatchworkinthedesert.blogspot.com ) xoxo to all!
Wow, you're a rockstar, Carol! I'm so glad I have an exercise buddy, halfway across the country!
Good job!
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