Now, don't go and get all excited now and start breaking out the popcorn. Who knows just how long this will last. I just knew that I needed to get some things off my chest and into the vast wasteland of the internet.
So....there's some good news and then some bad news.
Let's start with the good news, shall we?
Over the course of the past 3 weeks I've managed to lose 6-ish pounds. I'm sure this is most likely due to the overtaking physical demands of getting up off my lazy summer butt, putting my classroom back together and actually working again. Luckily, my butt didn't have the opportunity to suffer from too much summeritis due to working for 5 weeks in
The amazing thing about that experience was that I lost 15 pounds in two days. That's right, two days! And as soon as I started to feel better, and could actually eat again, I gained it all back in 5. That was not to amazing, I guess. But, it's okay. I knew it wouldn't last. It was just nice to see those numbers on the scale. Numbers I hadn't seen in years.
So that gave me motivation, I guess, to actually get back on track.
And that brings me to my present loss. Six pounds over the past few weeks has brought me down to losing 45.4 lbs. total so far. Yea me!! Getting awfully close to that 50 pound mark.
So that's the good news.
Here's the bad...
For the past 3 summers I've gone in for a yearly physical. It took my brother passing away for me to start to do this, to be aware of what is going on with my body, and to try to take responsibility for keeping it healthy.
Well, this last time, some of my blood work came back funky. Evidently some enzyme for some liver function is either too high, or too low, or something. Whatever it is, it's not doing what it's supposed to do. So, my doctor ordered a Hepatitis B test, as well as a sonogram of my liver. Negative on the Hep B test. Yea! Not so great prognosis on the sonogram.
Evidently, the sonogram shows that my liver is fatty and enlarged. Now my doc is sending me to a GI specialist to get more info. I have yet to have that meeting, but from what I've learned from my research so far (thank you Internet, I love you!) is that if I start being more careful about the amount of fat that I eat, and lose weight gradually to a healthy weight, then my condition can be pretty much reversed. If I don't make these attempts, then there is the possibility that I will contract cirrhosis of the liver, which can be fatal.
Bad, bad news.
And yet, there is a silver lining.
God knows that sometimes we need a 2x4 smack to the head before we'll move our stubborn selves to action. I guess seeing the failing health of family members and the death of my brother due to obesity just wasn't enough to get me to do what I know needs to be done. God had to scare me into action....and so far it's working.
I'm scared. And I'm acting. First week of school, and I've been going to the gym, and eating within my points. I'm even using Weight Watchers "Simply Filling" technique, which is eating almost entirely from vegetables, fruits, lean meats, whole grains, legumes...all that healthy, natural crap that I've been trying hard to avoid dealing with for so long.
Turns out, it's not so bad to eat healthy crap.
And if it means that I'll actually be a thinner, healthier person who has a beautiful, healthy liver, then I'm happy to have the chance to change things around and do it. Finally.
3 comments:
D- I was told a couple years ago that I have the beginning stages of "Fatty Liver" too. Add insulin resistance (which we all knows just means "per-diabetes) into the mix, and I'm good and woken up too. In fact, I'm restarting my health blog too.
Cause I wanna be just like you! Especially if you're taking care of yourself and making healthy choices and stuff. So, let's do it together, ok?
Yay for getting smacked in the head! Wait...what? :) Seriously, I know what you mean about needing something BIG to get you out of a rut. That's definitely ME.
By the way, I think I may have seen you at the store (where was I - maybe HyVee? Walmart?) recently. But my brain didn't register that it was you until we'd passed each other. So, if by any chance you recognized me (after all these years and pounds and not even spending that much time together back at Truman), sorry I didn't say HI. :)
Good for you getting back on track! Between you and the two Michelles, I really ought to be motivated by now! :)
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