HARDER and LONGER than ever before!

You know what I'm talking about, right?
Right?
I mean....you DO know what I'm talking about here, right?

Why are you looking at me like that?
What's that little smile for?
I mean, all I wrote was harder and longer than ever before.

Well, what do YOU think I'm talking about?

WHAT?!!?

You have such a dirty mind.

I'm talking about my exercise, of course!
D'uh!!

Today I exercised longer and harder than ever before.
I don't know how you could read anything else into that.
Sheesh.

I bumped up both the amount of time I worked out, and the intensity level.
And I hated nearly every moment of it.
But, it's over now, and I'm proud of myself.

There is one thing that I did enjoy while working out, though.
Sweating.
Well, not sweating, per se, but I did get some satisfaction of knowing that I was working so hard that sweat was dripping from my hair.

I'm not usually a big sweater.
I'm more of a gentle glistener.

So, today I wore my sweat-soaked clothes as a badge of honor.
My wet, stinky workout clothes that displayed my hard work in all my sweaty glory.

Anybody want a gloriously sweaty hug?